Natural Body Acne Treatments and Cures – Acne

One of the most common diseases today that affects about 95% of all teenagers is acne. Although acne is mostly common in teenagers, many adults (both female and male) suffer from different forms of body acne as well. Experts have proven that people with body acne suffer from low self-esteem, depression, anxiety, and numerous other mental conditions.The main cause of acne in teenagers is the imbalance in the hormones inside their body. This hormonal imbalance causes the body’s sebaceous glands to produce too much sebum (and oily substance) which clogs up the skin’s pores eventually causing acne. Genetics, stress, fatigue, cosmetics, and tension are all factors that contribute to acne as well.

Applying a cotton ball soaked in lemon juice to your body acne is one of the very old and famous natural body acne remedies. Repeat this process three times per day and you will definitely start to notice your acne improving. Allowing the skin to absorb the lemon juice is a vital step in this procedure. This acne cure works since lemon juice dries up the skin and removes any excess oils you might have on your face or wherever your acne is.
Drinking a lot of water (8 cups a day is the preferred amount) helps remove any toxins inside your body which keeps your skin clear and immune to any unwanted infections caused by bacteria. This natural body acne cure has been proven to work for many people despite its simplicity.
Abstaining from drinking milk excessively can also help relive your acne. This is because milk energizes the oils that cause acne thus worsening your condition.
Fresh fruits and vegetables greatly contribute to the process of getting rid of your acne. Try having at least 5 servings per day of fresh fruits and vegetables to stay health and cure your body acne.
Rosemary and Green tea are two great liquids that help detoxify your body and calm your acne.
The best natural acne remedy in my opinion is apple cider vinegar. This vinegar can be applied onto your back acne and works miracles by drying up your acne to an extent which makes it eventually go away.
One other effective body acne cure is a mixture of turmeric powder and floured rice. Mix the previous two ingredients together and then add a few drops of water to them and apply the paste that forms to your acne infections. Keep the paste on for at least forty-five minutes and then wash your face (or wherever you applied the paste) using cold water and then dab your skin using a towel. This natural body acne remedy has been known to get rid of acne within twelve days if done correctly.
Teenagers have also found success in getting rid of their acne when using the Fenugreek seed. Prepare a paste of fenugreek powder and then apply it over your acne infected areas and leave it on for half an hour. After that, wash your face thoroughly using luke warm water. Be sure not to use any type of face wash or soap when washing your face. Continue applying the fenugreek paste to your acne and you will eventually be acne free within a few weeks. Those are some of the best natural body acne remedies I have heard of to-date. I’d recommend you test each acne cure above for a few weeks and then move on to the next one if it didn’t work for you.

Deadliest Mistakes People Make When It Comes To Acne – You Better Learn This Info To Treat Acne – Acne

In this article, I will share with you, based on my personal experience the deadliest mistakes that most people make when they get acne. Avoid doing anything that is listed in the list below and you will be sure that you are not causing your acne condition to worsen. If you follow all the information below in your daily life, it would not be long till the day your face is acne free.
Not knowing what works on acne. When you don’t know what really works on acne, you are never going to get rid of acne. You should really learn some basic information on acne before you do anything to your face and skin.

Not taking care of your hygiene. Cleanliness is a major factor that cause acne. Why? Because the dirt and dust on your face might clog your pores. Bear in mind that for acne to develop, it would require a clogged pore.

Using antibiotics and pills to treat acne. Personally, I think it is a waste of money to use antibiotics and pills to treat your acne condition because those pills carry with them some really serious side effects. They are expensive too. I would really prefer following a natural treatment program for acne. Although taking antibiotics and pills do not cause your acne to worsen, I still list it here because they are expensive and cause some side effects on your body.

Eating unhealthy foods. Many people may say to you, foods do not have a thing to do with acne so eat whatever you like. This is so wrong. You are risking your health and causing your acne to worsen if you eat unhealthily. Avoid oily foods and foods that contain a high amount of food additives.

Washing your face 1583 times a day. I know you have heard somewhere from someone that if you have acne, you should wash your face a thousand times. That is bad advice. Do not wash your face more than 3 times a day and use only the cleansers that suit your skin type.

Getting stressed up because you have acne. Never ever feel frustrated just because you have acne. It does not really stay on your face forever. Stress might even cause your acne to worsen. My advice? Relax, first of all, and learn the info to find out what really is good for your acne condition.